Janine Gardner is the superb doula, prenatal yoga instructor, and nursing student behind Prismatic Birth!
How do you practice self care?
I practice self care but checking in with myself and my needs on any given day. If
I have had a particularly intense week, then I may take a day and check out
mentally by binge watching a television show or diving into a good romance
novel. Anything that will recharge my batteries, so that I can dive back into work.
If you could only pick one, what would your theme song be?
Right now in this moment it would be Love Will Keep Us Together by Captain and
Tennille. That could change depending on the day and my mood.
Tell us a guilty or not so guilty pleasure.
I don’t believe in guilty pleasures! If you enjoy something, don’t let anyone tell
you it’s bad and you shouldn’t enjoy it! For me, a great pleasure is reading
romance novels. I have read them from the age of 11 and I adore them.
What’s one totally true thing about you from your zodiac sign?
My Sun sign is Virgo and I definitely think I am hard-working, self sacrificing and
What would be your super power?
I would love to be able to fly. I’m usually flying in my dreams.
What’s your favorite local restaurant, and why?
Cafe Zupas! Best soup, sandwich and salads I’ve ever had!