Meet Connie!

Updated: Nov 22, 2020

Connie Lambeth is the incredible doula and educator behind Pax & Lux!

connie lambeth doula

How do you practice self care?

Knitting, moving my body, drinking water, meditation, purposefully carving out times of rest


If you could only pick one, what would your theme song be?

There is a demo recording of Carole King singing “Pleasant Valley Sunday” that I identify with a lot, as a mom of littles and a person who works with families. We are all chugging along simultaneously, doing what we can.


Tell us one guilty or not so guilty pleasure.

Ice cream once my children go to sleep


What’s one totally true thing about you from your zodiac sign?

I am a fast walker, and I love learning and all the communication!


What would be your superpower?

Time travel or healing


What’s your favorite local restaurant and why?

Wendigo — Casual, but feels special and intentional.


Thanks, Connie!

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